Fat Loss

Most of my writings have been about business and personal development but I have managed to skip over the fitness aspect of success and how it relates to overall success. Since it is the beginning of a new year and Spring is around the corner I think it is about time to talk about getting…

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Leaving Your Comfort Zone

When was the last time you made an improvement in your life? What happened that made you change? I bet you grew uncomfortable in your situation and you wanted to change it. If you want to lose weight there are a few things that may have provoked you. You could be worried about your health,…

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